ans topped at a local grocery store....I was completely overwhelmed by the amounts of choices and foods...that place is CRAZY and I wonder about the obesity rate in that state?
This whole isle is only bacon.
Thursday, April 28, 2011
Grocery store in Wisconsin
Most of the time we shop at Whole Foods, but yesterday we went to Wisconsin
ans topped at a local grocery store....I was completely overwhelmed by the amounts of choices and foods...that place is CRAZY and I wonder about the obesity rate in that state?
This whole isle is only bacon.
cheese, well we are in Wisconsin...
more cheese....actually even more after that.
Bill is about half way down the chips isle, it goes all the way to the end....
goat milk lollipops! ha ha ha...YUMMY!
ans topped at a local grocery store....I was completely overwhelmed by the amounts of choices and foods...that place is CRAZY and I wonder about the obesity rate in that state?
This whole isle is only bacon.
Mommy & Baby Yoga
Mommy & Baby Yoga coming this fall!
Description:
This class focuses on strengthening the spiritual, emotional and physical bond between parent and child. Using interactive, slow-moving postures the class is ideal for mommies and babies 4 weeks to crawling. Class also includes infant massage and various exercises that assist the development of your child's motor skills.
Life is transformed with a newborn baby, often in unexpected ways. Yoga can help you recover not only your figure and your muscle tone, but your strength from within. Yoga breathing and relaxation will nurture you as you nurture your baby. This class will help women regain strength and energy that may have been lost during pregnancy focusing specifically on the abdominal, back and pelvic muscle; releasing tension in the shoulders and neck and the realignment of the spine while bonding with her baby.
Location: Sachs Recreation Center Min/Max: 6/30
Instructor: Tanja Bungardt-Price Days: Monday
Sect. Age Dates Times Fees (R/NR)
01 18+ 9/12-10/24 (6) 10:45-11:45a $83/$101
02 18+ 11/7-12/12 (6) 10:45-11:45a $83/$101
Description:
This class focuses on strengthening the spiritual, emotional and physical bond between parent and child. Using interactive, slow-moving postures the class is ideal for mommies and babies 4 weeks to crawling. Class also includes infant massage and various exercises that assist the development of your child's motor skills.
Life is transformed with a newborn baby, often in unexpected ways. Yoga can help you recover not only your figure and your muscle tone, but your strength from within. Yoga breathing and relaxation will nurture you as you nurture your baby. This class will help women regain strength and energy that may have been lost during pregnancy focusing specifically on the abdominal, back and pelvic muscle; releasing tension in the shoulders and neck and the realignment of the spine while bonding with her baby.
Location: Sachs Recreation Center Min/Max: 6/30
Instructor: Tanja Bungardt-Price Days: Monday
Sect. Age Dates Times Fees (R/NR)
01 18+ 9/12-10/24 (6) 10:45-11:45a $83/$101
02 18+ 11/7-12/12 (6) 10:45-11:45a $83/$101
Sunday, April 24, 2011
Easter Brunch at Bertucci's in Highwood
http://www.bertuccisitaliansteakhouse.com/
...yeah...
MOUNTAINS of deserts ....MOUNTAINS!
Cream-cheese Easter-Bunny! Really? ha ha ha
Tuesday, April 12, 2011
Prenatal Yoga Class
Wednesday's 10:45 a.m. at The Wellness Spot.
Prenatal Yoga
The Wellness Spot (Highland Park,IL)
Wednesday's 10:45 a.m. - 12:00 p.m.
please call (847) 261-0144
or email info@mywellnessspot.com to schedule your session
http://www.mywellnessspot.com/yoga.html
http://www.yogalish.com/prenatal-yoga.php
For mothers-to-be, yoga is an ideal way to prepare for birth and labor.
Pregnancy is a time of transition, when new sensations and experiences arise. When practiced during pregnancy, yoga will help you maintain your health and well-being. Additionally, practice peace and freedom to the body, heart and mind of both you and your child. Yoga helps build a harmonious bridge of contact between you and your baby. Your child is dependent on you physically but also sensitive to your mental and emotional states. The equilibrium yoga provides can only enhance the mother-child bond.
The class is conducted in a calm, peaceful environment and will help you strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort through asanas (poses) and breath exercises. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica.
•promotes fitness and flexibility
•tones the pelvic area
•increases circulation
•works the cardiovascular system
•helps with breath control and breath awareness
•balances body-mind energies
•reduces stress and releases tension
•boosts energy and combats fatigue
•stabilizes emotions
Practicing yoga while you're expecting can help ease aches and annoyances, from swollen ankles to stress. But even if your pregnancy has been relatively comfortable, mastering yoga techniques might pay off on D-day. In a study of moms-to-be in Thailand, those who took yoga classes had a shorter and less painful labor and were more comfortable afterward than women who didn't. fitpregnancy.com/yoga.
Prenatal Yoga
The Wellness Spot (Highland Park,IL)
Wednesday's 10:45 a.m. - 12:00 p.m.
please call (847) 261-0144
or email info@mywellnessspot.com to schedule your session
http://www.mywellnessspot.com/yoga.html
http://www.yogalish.com/prenatal-yoga.php
For mothers-to-be, yoga is an ideal way to prepare for birth and labor.
Pregnancy is a time of transition, when new sensations and experiences arise. When practiced during pregnancy, yoga will help you maintain your health and well-being. Additionally, practice peace and freedom to the body, heart and mind of both you and your child. Yoga helps build a harmonious bridge of contact between you and your baby. Your child is dependent on you physically but also sensitive to your mental and emotional states. The equilibrium yoga provides can only enhance the mother-child bond.
The class is conducted in a calm, peaceful environment and will help you strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort through asanas (poses) and breath exercises. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica.
•promotes fitness and flexibility
•tones the pelvic area
•increases circulation
•works the cardiovascular system
•helps with breath control and breath awareness
•balances body-mind energies
•reduces stress and releases tension
•boosts energy and combats fatigue
•stabilizes emotions
Practicing yoga while you're expecting can help ease aches and annoyances, from swollen ankles to stress. But even if your pregnancy has been relatively comfortable, mastering yoga techniques might pay off on D-day. In a study of moms-to-be in Thailand, those who took yoga classes had a shorter and less painful labor and were more comfortable afterward than women who didn't. fitpregnancy.com/yoga.
Mommy and Baby Yoga class
5 week long "Mommy and Baby" Yoga workshop starting April 18 at 10:45 a.m. at Sachs Deerfield Rec Center (455 Lake Cook Road, Deerfield, IL 60015)
Every Monday for 5 weeks, except May 9th (April 18, 25, May 2, 16, and 23).
http://www.sachsreccenter.org/
You can sign up at SRC, Jewett, or online at deerfieldparkdistrict.org
Program number is #392805-01.
$ 70 for residents, $85 for non- residents for all 5 weeks.
Questions? Please call (847) 572-2661
hair shoot for a hair magazine
Friday went to the salon just for the colour.
Sunday got professional make-up done.
First look straight hair, parted to the left.
All these are NOT the professional pictures.
The hair book will not come out until about October, so I have no idea what they look like.
Second look: texture, hair is wild lol
and then some pics I took, once I got home.
First look straight hair, parted to the left.
All these are NOT the professional pictures.
The hair book will not come out until about October, so I have no idea what they look like.
Darlene working on her other models
Thursday, April 07, 2011
Sharath live stream on web
http://www.joisyoga.com/streams/sharath-jois-nyc-2011-04-08.html
Sharath Jois Live on the Web
Friday 4/8 & 4/15 at 6:30am EDT - 10:30am GMT/UTC
Sharath is greatly inspired by this upcoming worldwide broadcast. He sees this as an exciting opportunity to share Ashtanga Yoga with people of all walks of life - people who for various reasons are not able to attend workshops or travel to his family’s yoga institute (KPJAYI) in Mysore, India. According to Sharath everyone has the right to practice Ashtanga Yoga and experience the spiritual fulfillment and health benefits that it offers.
Sharath Jois Live on the Web
Friday 4/8 & 4/15 at 6:30am EDT - 10:30am GMT/UTC
Sharath is greatly inspired by this upcoming worldwide broadcast. He sees this as an exciting opportunity to share Ashtanga Yoga with people of all walks of life - people who for various reasons are not able to attend workshops or travel to his family’s yoga institute (KPJAYI) in Mysore, India. According to Sharath everyone has the right to practice Ashtanga Yoga and experience the spiritual fulfillment and health benefits that it offers.
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